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Are You Going to Mexico for Weight Loss Surgery? 5 Things to Do First

June 10, 2024 Bariatric Surgery

You’ve taken the first step toward changing your life.

You’ve decided that weight loss surgery in Mexico is the right path for your health and long term happiness.

Now you need to know what steps need to be taken to ensure that this decision is going to result in the success you’ve been waiting for.

key takeaways

Before going to Mexico for weight loss surgery, prioritize researching facilities, get a green light from your doctor, and understand your chosen procedure.
Financially prepare by understanding all-inclusive packages and explore any potential insurance coverage.
Optimize your health through diet and exercise to improve surgical outcomes and recovery.

Making the decision to undergo weight loss surgery in Mexico is big.

It can make you feel incredibly excited…and a bit nervous as well.

You know the outcome you’re looking for, but you also know that you’ll need to do certain things in order to achieve those outcomes…and have them stick for the long-term.

Let’s look at some of the most important steps to a successful weight loss surgery and the five that you can focus on now to make your entire weight loss journey the best it can be.

#1: Research, Research, Research: Choosing the Right Bariatric Center in Mexico

Choosing a reputable bariatric surgery center in Mexico is crucial for ensuring long-term success and safety.

The quality of care you receive can significantly impact your health and the effectiveness of the surgery.

Here are some tips for conducting thorough research:

Look for Online Reviews and Testimonials:

Start by searching for patient reviews of bariatric centers in Mexico.

Websites like Healthgrades, RealSelf, and Yelp can provide insights into previous patient experiences. Pay attention to comments about the care provided, the professionalism of the staff, and the cleanliness of the facility.

Verify Surgeon Certifications:

Ensure that the surgeons at the center (or centers) you are considering are all board-certified and have a good track record.

Check their credentials through professional medical associations in the United States as well as Mexico.

Good board certified bariatric surgeons will be in good standing with organizations like the American Surgical American Society for Metabolic and Bariatric Surgery (ASMBS), American College of Surgeons (ACS), and the Society of American Gastrointestinal and Endoscopic Surgeons (SAGES) as well as comparable organizations in Mexico.

Check Facility Accreditations:

Accreditation from organizations like the Joint Commission International (JCI) or the International Federation for the Surgery of Obesity (IFSO) indicates that a facility meets international standards for quality and patient safety.

Research Patient Success Stories:

Look for success stories and testimonials from previous patients. This can give you an idea of the outcomes you might expect and provide reassurance about the center’s ability to deliver results.

Examine Before-and-After Photos:

Visual evidence can be powerful. Before-and-after photos of patients who have undergone surgery at the center can offer visual reassurance of the potential results and the surgeon’s skill level.

Remember: the goal of your research is to ensure that you choose a center that provides high-quality care, has experienced and certified professionals, and maintains a track record of successful surgeries.

Taking these steps can help you feel confident in your decision and increase the likelihood of a positive outcome.

#2: Consult with Your Doctor Before Leaving Home: A Strong Connection is Crucial for Success

Consulting with a bariatric surgeon well in advance is a pivotal step before committing to a surgical center in Mexico.

Making sure that you engage in at least one consultation allows for you to have a detailed discussion about your various surgery options while also understanding the risks and benefits that may result from this type of medical tourism.

Having at least one consultation also means that you can work with your chosen surgeon to develop a personalized surgical plan and address some of the following:

A consultation will help you understand the procedure: A bariatric surgeon can provide detailed information about the surgical procedures available, helping you understand the risks, benefits, and expected outcomes. This knowledge is vital for making an informed decision.
A consultation can ensure you have pre-operative medical clearance: It’s imperative to obtain a pre-operative medical clearance to ensure your overall health status is suitable for undergoing surgery.
This type of clearance typically involves a thorough physical examination, an assessment of your current BMI (Body Mass Index), lab tests, and sometimes a psychological evaluation to assess your readiness for surgery.
A consultation will result in tailored medical advice: Every patient’s health profile is going to be unique, and a bariatric surgeon can offer personalized advice based on your medical history, current health conditions, and specific needs.

In addition to consulting with a bariatric surgeon, it’s advisable to discuss your plans with your primary care physician. They can provide a comprehensive view of your health and collaborate with your surgeon to ensure continuity of care.

By making sure that you consult with your chosen bariatric surgeon (as well as other members of your already existing medical team) you can establish a strong foundation for your surgical journey.

Taking these steps will make sure that you are well-prepared and supported by a team of healthcare professionals who are committed to your success.

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#3: Understanding the Various Weight Loss Surgeries: Knowledge is Power

When considering bariatric surgery (such as a gastric sleeve surgery or gastric bypass surgery), it’s imperative to thoroughly research and understand any and all of the procedures you may be eligible for and/or are considering.

Knowledge is indeed power when it comes to making informed decisions about your health…and any sort of surgery is no exception to that.

Here’s why:

Knowledge Will Help You Make an Informed Decision:

Knowing the details of any and all of the gastric bypass procedures you may be eligible for will allow you to weigh the potential risks and benefits of each one.

Because every type of bariatric surgery has its own set of considerations, being well-informed is going to help you make a choice that aligns with your health goals and lifestyle.

Knowledge Will Help You to Set Realistic Expectations:

Researching your upcoming bariatric surgery is going to help you set realistic expectations for the procedure itself, the recovery process, and the lifestyle changes that will be necessary post-surgery.

Undergoing a duodenal switch surgery or a gastric sleeve surgery isn’t going to immediately solve all your weight loss issues.

In order to lose weight and keep it off, you’ll need to know what’s expected from you post-surgery, and what types of behaviors will cause you to not get the results you want.

Understanding the commitment that’s going to be required for you to get to an ideal and healthy weight can help keep disappointments at bay and help you stay motivated throughout the entire weight loss journey.

Knowledge Will Help You Prepare for Your Recovery:

By understanding your weight loss procedure, you can better prepare for the post-operative phase, which may include certain dietary restrictions, a variety of exercise regimens, and follow-up appointments.

Many patients find that one of the biggest setbacks to achieving their weight loss goals post-bariatric surgery is that they weren’t adequately educated on the lifestyle changes they’d need to make for their bariatric surgery to be a true success.

While bariatric surgery will definitely jump start your weight loss, it’s almost impossible to achieve real results without making some changes to what you eat and how you move your body.

From meals high in protein/low in processed foods to exercise plans that involve daily cardiovascular exercise, making sure you work with professionals who can steer you toward healthy food and fitness options will play a huge role in your weight loss success.

Need More (Post-Surgery) Knowledge? Consider the following:
  • Attend Online Seminars or Webinars: Many Mexican bariatric centers offer online seminars or webinars that provide comprehensive information about their procedures. These sessions are often led by experienced bariatric surgeons and include a Q&A segment where you can ask specific questions.
  • Read Educational Materials: Look for books, articles, and online resources that explain the procedures in detail. Reputable medical websites can offer valuable insights into the latest research and advancements in bariatric surgery.
  • Connect with Previous Patients: Joining support groups or forums where you can talk to others who have undergone the procedure can provide real-life insights and tips.

By dedicating time to research and understand your chosen bariatric procedure, you equip yourself with the knowledge necessary to make choices that are best for your health and well-being.

This proactive approach can significantly enhance the success of your surgical experience.

#4: Financial Planning and Insurance Considerations: Know How You’ll Cover the Costs

Understanding the financial aspects of bariatric surgery is a critical component of your surgical journey.

While bariatric surgery can truly be life-changing, it can also cause financial stressors if you aren’t prepared.

While bariatric surgery in Mexico is a substantially more affordable weight loss surgery than it is in the United States, the cost can still come as a surprise if you aren’t prepared for it.

Here are some ways to prepare so the cost of your surgery doesn’t overshadow your satisfaction:

Ask for a Breakdown of Costs:

Bariatric surgery can be a significant financial investment.

Knowing the total cost upfront helps you plan accordingly and avoid unexpected financial strain. It’s essential to factor in not just the surgery, but also pre-operative tests, post-operative care, and any potential follow-up procedures.

Know the Cost Benefits in Mexico:

One of the reasons many choose to have bariatric surgery in Mexico is because of the clear cost advantage.

The cost of surgery in Mexico can be considerably less than in the United States, even when accounting for travel expenses.

However, it’s important to ensure that the lower cost doesn’t compromise the quality of care.

Compare the All-Inclusive Packages:

While many Mexican bariatric centers offer all-inclusive weight loss surgery packages, knowing what your chosen facility covers is going to help you budget for your total trip and experience.

You’ll want to look for surgery centers that cover not just the surgery, but also other important aspects of your surgical experience as well, such as the hospital stay, the pre- and post-operative tests, and even your accommodations and transportation to and from your state or origin and your chosen facility.

These packages can simplify the financial planning process and make your surgery expenses more transparent, but it’s important to read the fine print and understand exactly what is and isn’t covered before you commit.

Ask (and Ask Again) About Insurance Coverage:

Insurance coverage can be tricky when it comes to payment for any sort of surgery, and bariatric surgery is no exception.

While some insurance companies may provide coverage for bariatric surgery in the United States, you should not assume this is the case in Mexico.

That said, the lower cost of the surgery south of the border often makes the lack of insurance coverage worth it.

AND, easier to budget for.

But no matter what the cost, you should always contact your insurance provider before your surgery to inquire about your policy’s specifics and if any of the procedures may be covered.

By thoroughly understanding the financial implications and planning ahead, you can ensure that your decision to undergo bariatric surgery in Mexico is not only beneficial for your health but also manageable for your finances.

Always ask for and expect transparency and clarity when you’re discussing costs with your chosen bariatric center.


Explore surgery expenses and pricing details to better understand the associated costs for your medical procedure.

#5: Preparing Your Body and Mind for Surgery: How You Can Optimize Your Health Before Bariatric Surgery

Prioritizing and optimizing your health before your bariatric surgery date is going to be a vital step towards ensuring the best possible outcomes.

As with any medical procedure, your body, mind, and spirit are going to respond best when you have prepared as best you can.

Let’s look at some proven ways that you can make this happen well before the date of surgery is here:

  • Adopt Healthy Eating Habits: Begin by incorporating a balanced diet rich in vitamins, minerals, and protein. This will not only prepare your body for the changes post-surgery but also improve your overall health. Focus on whole foods like fruits, vegetables, lean meats, and whole grains.
  • Engage in Mild Exercise: If possible, start a routine of mild exercise such as walking, swimming, or yoga. Regular physical activity can enhance your cardiovascular health, increase your stamina for the surgery, and aid in a quicker recovery.
  • Understand Dietary Restrictions: Your bariatric center will likely recommend pre-operative dietary restrictions to reduce fat around the liver and spleen. This might include a low-calorie, low-carbohydrate diet or even a liquid diet as you approach the surgery date.
  • Consider Recommended Supplements: Depending on your nutritional needs, your surgeon may suggest certain supplements to ensure your body is well-nourished before the procedure.
  • Prepare Your Mind: Mental preparation is just as important as physical. Consider speaking with a counselor or joining a support group to mentally prepare for the life changes ahead.

In addition to things you can do to prepare for surgery, here are some you can stop doing that will also set you up for the best success:

  • Quit Smoking: Smoking can significantly increase the risk of complications during and after surgery. It’s crucial to quit as soon as possible.
  • Moderate Your Alcohol Consumption: It’s best to reduce or eliminate alcohol intake before surgery, as alcohol can affect your liver function and interact with medications.
  • Incorporate Stretching and Low-Impact Exercise: Daily stretching and low-impact exercises can improve flexibility and reduce stress on your joints.
  • Avoid Certain Medications: Some over-the-counter medications and supplements can increase bleeding risk. Consult with your surgeon about which ones to avoid.

By taking these steps, you’re not just preparing for surgery; you’re setting the stage for a healthier lifestyle that will support your weight loss journey long-term.

Remember, the better prepared you are, the smoother your recovery process is likely to be.

Mexico Weightloss Surgery Center: Where Quality Surgery is Met with Affordable Costs

Embarking on a journey toward a healthier, more vibrant life through weight loss surgery in Mexico is a decision that requires careful consideration and preparation.

From selecting the right bariatric center to ensuring your financial and physical readiness, each pre-operative step is crucial to your success.

As you contemplate this life-changing decision to undergo bariatric surgery, remember that you are not alone.

The talented and thoughtful surgeons and staff at Mexico Weightloss Surgery Center are fully dedicated to guiding you through this process with expertise and compassion. F

From our state-of-the-art facility to our board-certified bariatric surgeons and compassionate staff, we are ready to help you navigate this exciting new chapter in your life.

For more information about weight loss surgery options, comprehensive care, and support services, reach out to us today.

Take the first step towards your new beginning with bariatric surgery at Mexico Weightloss Surgery Center.

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