The numbers on the scale are not the only thing that changes after you have weight loss surgery. You’ve conquered the bariatric surgery process, tackled coming to terms with your new diet and nutritional changes, and have learned to embrace (or at least tolerate) exercise. Now, it’s time to conquer the final frontier…the changes in your mental health. How do […]
Read MoreYou know you can do hard things. You’ve looked in the mirror and said, “Enough is enough.” You’ve made the choice to do the research, make the phone call and decide to do something for yourself once and for all. You’ve decided to get weight loss surgery. But now what? How do you take the next step and find a […]
Read MoreEmbarking on the journey of weight loss surgery is a significant decision that often comes with a myriad of questions and concerns. Are you anxious about the unknown aspects of weight loss surgery, such as potential risks, the recovery process, and its impact on your lifestyle? Do you worry about the long-term success of weight loss surgery and whether or […]
Read MoreIf you’ve finally decided to make the big decision to give yourself the gift of weight loss surgery, congratulations! Undergoing bariatric surgery is a big commitment and one that most of us don’t take lightly. You’ve probably spent months researching different bariatric procedures, and surgeons and know all the pros and cons of what’s to come. But one big question […]
Read MoreYou’ve read every article. You’ve done as many deep dives into the subject “weight loss surgery” as your brain can handle. But still…you don’t feel as though there is one site, one source that has been able to give you all the information you need in an accurate and easy-to-understand way. For a person who is trying to research weight […]
Read MoreHave you ever been at a crossroads, knowing you need to choose a direction, but not sure which way to go? Have you ever known that something in your life has to change, but you’re not sure how to do it? For anyone who has ever been faced with a big decision, the weight of responsibility can almost feel overwhelming. […]
Read MoreFor so long, you’ve fought the battle against obesity. You’ve tried countless diets, exercise regimes, and pills, only to find yourself back where you started, feeling frustrated and defeated. You’ve heard others talk about their success with weight loss surgery, particularly those who’ve traveled to Mexico to have it done. But the doubts and uncertainties still cloud your ability to […]
Read MoreYou took the plunge, made the big step, and finally treated yourself to the weight loss surgery you’ve been thinking about for years. But now the next big challenge awaits… How do you stay motivated and make sure you maintain this new body and not let all your hard work and sacrifice disappear? key takeaways Weight loss surgery can be a […]
Read MoreYou took the plunge, made the big step, and finally treated yourself to the weight loss surgery you’ve been thinking about for years. But now the next big challenge awaits… How do you stay motivated and make sure you maintain this new body and not let all your hard work and sacrifice disappear? key takeaways Finding the right fitness coaching after […]
Read MoreYou’ve finally made the decision to do it. You weighed the pros and cons. You did all the research. And now you are preparing for your weight loss surgery. But one question still remains… How can I make sure that all the time, money, and energy I put into the decision to have weight loss surgery is going to pay […]
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